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T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

  • Format
  • paperback
  • Pages
  • 160
  • Language
  • english
  • ISBN
  • 9780913028858
  • Genres
  • reference, health
  • Release date
  • 1993