The Way to Vibrant Health: A Manual of Bioenergetic Exercises

The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy.

• Author
• Alexander Lowen, Leslie Lowen

• Format
• paperback

• Pages
• 178

• Publisher
• Bioenergetics Press

• Language
• english

• ISBN
• 9780974373713

• Genres
• psychology, health, fitness

• Release date
• 2003