Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health
Discusses what carbohydrates are and how they work and explains how to utilize the proper sort of carbohydrates for health and weight loss.
- Author
- Johanna Burani
- Format
- paperback
- Pages
- 128
- Publisher
- Da Capo Lifelong Books
- Language
- english
- ISBN
- 9781569245378
- Genres
- health
- Release date
- 2002
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