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Reflexology and Acupressure: Pressure Points for Healing

Here is a practical guide to these two very ancient and effective, drug-free therapies. The section on reflexology presents both foot and hand charts showing the reflex points and explains the massage techniques to increase energy flow to corresponding areas of the body. The section on acupressure diagrams a simplified Chinese body chart locating the main meridians and pressure points with treatment techniques for many common ailments. Detailed color photographs guide the reader through every step.

  • Format
  • paperback
  • Pages
  • 128
  • Language
  • english
  • ISBN
  • 9781570671494
  • Genres
  • health
  • Release date
  • 2003