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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health

Dr. Kenneth H. Cooper, the father of aerobics and a leading authority on preventive medicine, joins forces with his son, Dr. Tyler C. Cooper, to give readers the tools they need to maintain strength, balance, and mental clarity as they grow older.

  • Format
  • hardcover
  • Pages
  • 408
  • Language
  • english
  • ISBN
  • 9781583332825
  • Genres
  • health
  • Release date
  • 2007