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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat — and through our relationships with others.

To learn more about the author, Michael Stone, visit his website:  www.centreofgravity.org

  • Format
  • paperback
  • Pages
  • 234
  • Language
  • english
  • ISBN
  • 9781590305690
  • Genres
  • spirituality, philosophy, health
  • Release date
  • 2008