The Complete Idiot's Guide to Gluten-Free Eating
Gluten, be gone!
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
- Author
- Eve Adamson, Tricia Thompson
- Format
- paperback
- Pages
- 304
- Publisher
- Alpha
- Language
- english
- ISBN
- 9781592576838
- Genres
- health
- Release date
- 2007
- Search 9781592576838 on Amazon
- Search 9781592576838 on Goodreads