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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 — by Rozanne Gold, with Helen Kimmel, M.S., R.D. — readers will discover:

o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters

o 225 great-tasting dishes created by an award-winning chef

o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar

o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

  • Format
  • paperback
  • Pages
  • 256
  • Language
  • english
  • ISBN
  • 9781594861659
  • Genres
  • cookbooks
  • Release date
  • 2005