The Ultimate Parkour and Freerunning: Discover Your Possibilities

Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles.

• Author
• Ilona E. Gerling

• Format
• paperback

• Pages
• 309

• Publisher
• Meyer & Meyer Sport

• Language
• english

• ISBN
• 9781841263199

• Genres
• fitness

• Release date
• 2011