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The Truth About Six Pack Abs

The Truth About Six Pack Abs has sold well over 1 MILLION copies, in multiple languages, since its publication.

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It has helped thousands upon thousands of men and women, from all walks of life, finally see their abs and transform their lives.

Attaining six pack abs can be done easier than you think, but you have to have the right roadmap to get there, and this book is the map to strong, ripped, defined abs.

You'll discover the foods you must eat to strip away that stubborn stomach fat, as well as the foods you must avoid at all costs that will make weight loss impossible.

Not only that, but you'll receive advanced workout strategies to burn fat in the fastest time possible, while also building lean muscle so that you not only have ripped abs, but strong abs, as well as a strong, lean, and fit all-around physique.

There are many imposters, but this is the original, and still the best.

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  • Format
  • spiral-bound
  • Language
  • english
  • ISBN
  • 9781899761282
  • Genres
  • fitness, health
  • Release date
  • 2006