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Where Did All the Fat Go?: The WOW! Prescription to Reach Your Ideal Weight- And Stay There

FROM THE DOCTOR BEHIND THE HIT NBC TV SHOW THE BIGGEST LOSER, Where Did All the Fat Go? The WOW! Prescription to Reach Your Ideal Weight — and Stay There! is filled with nutrition and exercise facts — including menus, recipes, illustrated instructions for new exercises, and fact-based inspiration from Dr. Huizenga — to help readers lose fat, not muscle, as they achieve their weight goal (WOW! weight).

  • Format
  • hardcover
  • Pages
  • 360
  • Language
  • english
  • ISBN
  • 9781931290579
  • Genres
  • health
  • Release date
  • 2008