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The Raw Food Revolution Diet

Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit! This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You'll experience how raw foods can improve your health and make you feel more alive. You'll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.

  • Format
  • paperback
  • Pages
  • 237
  • Language
  • english
  • ISBN
  • 9781570671852
  • Genres
  • cookbooks, health, vegan, food, vegetarian
  • Release date
  • 2008