The Inside Tract: Your Good Gut Guide to Great Digestive Health
More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract, a comprehensive plan for overcoming these common digestive ailments, you’ll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on track to vibrant health!
- Format
- paperback
- Pages
- 356
- Publisher
- Rodale Books
- Language
- english
- ISBN
- 9781605292649
- Genres
- health, food, nutrition, medicine, medical
- Release date
- 2011
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