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The Superfoods RX Diet: Lose Weight with the Power of SuperNutrients

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet — fully tested in two intensive 30-day trials involving more than 100 volunteers — authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast — this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

  • Format
  • paperback
  • Pages
  • 379
  • Language
  • english
  • ISBN
  • 9781605298900
  • Genres
  • cookbooks, cooking, health
  • Release date
  • 2008