The Superfoods RX Diet: Lose Weight with the Power of SuperNutrients
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet — fully tested in two intensive 30-day trials involving more than 100 volunteers — authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast — this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
- Author
- Wendy Bazilian, Steven G. Pratt, Kathy Matthews
- Format
- paperback
- Pages
- 379
- Publisher
- Rodale Books
- Language
- english
- ISBN
- 9781605298900
- Genres
- cookbooks, cooking, health
- Release date
- 2008
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