Manyebook

Indian Superfoods

Forget about acacia seeds and goji berries The secret foods for health vitality and weight loss lie in our own kitchens and backyards. From aphrodisiacs to fertility boosters fat burners to mind calmers top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you. About the AuthorRujuta Diwekar is one of India s top nutritionists and the author of three bestselling books including Don t Lose Your Mind Lose Your Weight the country s highest-selling diet book.

  • Format
  • paperback
  • Pages
  • 200
  • Language
  • english
  • ISBN
  • 9788193237236
  • Genres
  • health, food, fitness, diets, reference, india, cultural
  • Release date
  • 2016